You have the forward roll down? Now you’re ready to focus in on the backward roll. I have 3 variations of the backward roll that will keep you brain from forming bad habits and misconceptions about the roll.
Tricky switching the roll pattern. Finger 1 didn’t like it at first…
Good! That means we’ve tricked it to do what you want it to do. I love to hear that.
That has become one of my favorite accomplishments. When I find a pattern that my fingers don’t like, but then train them to the point where it feels natural, I feel like I’ve really achieved something.